ARTICLE

FindCenter AddIcon

4 Tips for Better Sleep While Caregiving

By Barry J. Jacobs — 2017

Adequate sleep — generally seven to eight hours per night — has restorative powers. Too little sleep has been associated with increased appetite, higher rates of depression and anxiety, more frequent traffic accidents, memory problems and more.

Read on www.aarp.org

FindCenter Post-Image

Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

FindCenter AddIcon
FindCenter Post-Image

10 Time Management Hacks Every Entrepreneur Needs to Know

With life getting out of hand daily, everyone wants more control over their time. This is where time management comes in, a topic much raved about but still rarely practiced. Here are ten tips to get you started

FindCenter AddIcon
FindCenter Post-Image

How the Most Successful Entrepreneurs Manage Their Time

Three key tips for how to effectively manage time from very successful startup founders.

FindCenter AddIcon
FindCenter Post-Image

7 Time Management Strategies for Busy Entrepreneurs

Managing their time properly is an invaluable skill, and extremely rewarding in the long run.

FindCenter AddIcon
FindCenter Post-Image

Time Management for Creative Types

Time management sounds like such a dry topic, but it’s really about letting some things go so that you can do what you love. These two strategies won’t work for everyone, and it’s of critical importance to discern which strategy works best for you.

FindCenter AddIcon
FindCenter Post-Image

Why I Taught Myself to Procrastinate

But if you’re a procrastinator, next time you’re wallowing in the dark playground of guilt and self-hatred over your failure to start a task, remember that the right kind of procrastination might make you more creative.

FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being