By The National Alliance for Caregiving
The National Alliance for Caregiving is pleased to present Circle of Care: A Guidebook for Mental Health Caregivers.
Read on www.caregiving.org
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.