By The National Alliance for Caregiving
The National Alliance for Caregiving is pleased to present Circle of Care: A Guidebook for Mental Health Caregivers.
Read on www.caregiving.org
CLEAR ALL
The essential role that daughters play in the American health care system is well known but has received little attention.
Supportiv’s new Caregiver collection of articles seeks to meet caregivers where they are, providing tools to create emotional change for the better, either within themselves, or together with the person for whom they’re caring.
Ways to find balance in a life with competing demands
Work-life balance is what they need. Without it, employee well-being suffers and your caregivers burn out.
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
These ideas may help you care for your loved one while keeping up your career.
Compartmentalize your life to be fully present in the moment
Ways to stay afloat when you are providing care for multiple people at the same time
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Light exercise, breathing techniques, even smiling can improve overall wellness
Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.