By The National Alliance for Caregiving
The National Alliance for Caregiving is pleased to present Circle of Care: A Guidebook for Mental Health Caregivers.
Read on www.caregiving.org
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
An attitude of heightened awareness and focused attention can have great benefits.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Want to grow your well-being? Here are the skills you need.