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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

By Lisa Weitzman — 2019

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Read on www.guideposts.org

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Did I Remember to Tell You?: A Real-life Guidebook for Dementia Family Caregivers

While there is an abundance of information about dementia for family caregivers to learn symptoms, skills, do’s and don’ts, there is little to help them comprehend why it is so important to do everything differently than before this disease.

Book
Pam Kovacs Johnson
2020
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Chicken Soup for the Soul: Living with Alzheimer’s and Other Dementias—101 Stories of Caregiving, Coping, and Compassion

No one should face Alzheimer’s or dementia alone. These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer’s. This collection of personal stories will support you through all the phases of your journey.

Book
Amy Newmark, Angela Timashenka Geiger
2014
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Loving Someone Who Has Dementia: How to Find Hope while Coping with Stress and Grief

Nearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It’s not about the usual techniques, but about how to manage on-going stress and grief.

Book
Pauline Boss
2011
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Alzheimer’s Through the Stages: A Caregiver’s Guide

How to stay strong, together―through all the stages of Alzheimer’s Alzheimer’s books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one―and yourself―every step of the way.

Book
Mary Moller
2019
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

The 36-Hour Day is an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems.

Book
Nancy L. Mace, Peter V. Rabins
2017
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Healing Secondary Trauma: Proven Strategies for Caregivers and Professionals to Manage Stress, Anxiety, and Compassion Fatigue

Taking care of the caregivers―a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved.

Book
Trudy Gilbert-Eliot
2025
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In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

In It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change. Social justice change agents often feel exhausted and overwhelmed by the urgent need for change; yet, they can get stuck in hopelessness and despair.

Book
Kathy Obear
2018
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01:04:06

When Your Parent Has Memory Loss | Alzheimer’s Caregiver Support

In today’s expert interview, we speak with Jennifer Fink from the Fading Memories—Alzheimers Caregiver Support podcast.

Video
2019
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05:10

Learning Not to Argue—Memory and Alzheimer’s Disease

Caregiver tips for learning to accept a different reality, for being patient and kind.

Video
2012
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40:25

How to Talk to Someone with Dementia

Essential tips for communicating for someone with dementia. Nationally renowned presenter Diane Waugh shares her own experiences and the mistakes she made as a caregiver for her mother.

Video
2018
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EXPLORE TOPIC

Caregiver Well-Being