By Lisa Weitzman — 2019
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.
Read on www.guideposts.org
CLEAR ALL
Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.
You have to “turn it off” to “turn it on” when it matters most.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
As a general rule, I’d only disclose a mental-health condition (or any health condition, for that matter) at work when you need to ask for a specific accommodation connected with it.