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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

By Ashley Simpson — 2021

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Read on www.harpersbazaar.com

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Chronic Pain and Childhood Trauma

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

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EXPLORE TOPIC

Black Well-Being