4
ARTICLE
Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma
By Ashley Simpson — 2021
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Racism (51)
- Women’s Well-Being (49)
- Community Healing (48)
- Social Justice (44)
- Indigenous Well-Being (41)
- Mindfulness Practices (35)
- LGBTQIA Well-Being (34)
- Emotional and Mental Health (33)
- Racial Justice (33)
- Breathwork (32)
- Trauma Healing (30)
- Gender Identity (29)
- Racial Identity (27)
- Mind-Body Connection (25)
- Fellowship and Community (23)
- Well-Being (23)
- Environmental Justice (22)
- Racial Healing (22)
- Latinx Well-Being (21)
- Mindfulness (21)
- Nonbinary Well-Being (21)
- Transgender Well-Being (21)
- Athlete Well-Being (19)
- Connection with Nature (19)
- Cross-Cultural Dynamics (18)
- Racial Discrimination (18)
- Self-Mastery (17)
- Empowerment (16)
- Race and Gender (16)
- Spiritual Practices (16)
- Resilience (15)
- Stress (15)
- Buddhism (14)
- Meditation (14)
- Social Responsibility (14)
- Somatic Practices (14)
- AAPI Well-Being (13)
- Climate Change (13)
- Creative Well-Being (13)
- Entrepreneurship (13)
- Spirituality and Politics (13)
- Whiteness (13)
- Healing Approaches (12)
- Intergenerational Trauma (12)
- Self-Worth (12)
- Coming Out (11)
- Compassion (11)
- Female Empowerment (11)
- Gender Discrimination (11)
- Happiness (11)
- Self-Acceptance (11)
- Speaking Your Truth (11)
- Anxiety (10)
- Authenticity (10)
- Belonging (10)
- Burnout (10)
- Identity (10)
- Imagination and Creativity (10)
- Nonviolence (10)
- Self-Healing (10)
- Yoga (10)
- Communication Skills (9)
- Economic Justice (9)
- Gender Challenges (9)
- Generational Healing (9)
- Joy (9)
- Motherhood (9)
- Physical Health (9)
- Self-Development (9)
- Women’s Rights (9)
- Work Challenges (9)
- Gender Justice (8)
- Indigenous Healing Approaches (8)
- Mindfulness Meditation (8)
- Motivation (8)
- Self-Esteem (8)
- Connection (7)
- Courage (7)
- Immigration and Assimilation (7)
- Indigenous Rights (7)
- Interdependence (7)
- Neuroscience (7)
- Poverty/Economic Inequality (7)
- Self-Expression (7)
- Sustainability (7)
- Caregiver Well-Being (6)
- Christianity (6)
- Collective Trauma (6)
- Finding Meaning (6)
- Leadership (6)
- LGBTQIA Sexuality (6)
- Native American Beliefs (6)
- Parenting (6)
- Search for Purpose (6)
- Self-Actualization (6)
- Self-Discovery (6)
- Self-Limiting Beliefs (6)
- Spirituality and Health (6)
- Body Image (5)
- Cancer (5)
- Collaboration (5)
- Cross-Cultural Parenting (5)
- Empathy (5)
- Exercise (5)
- Generosity (5)
- Imposter Syndrome (5)
- Inner Peace (5)
- Men’s Well-Being (5)
- Neurodiversity (5)
- Offering Support to Others (5)
- Pregnancy and Childbirth (5)
- Rest (5)
- Self-Love (5)
- Spiritual Healing (5)
- Spiritual Life (5)
- Unconscious Bias (5)
- Yoga Therapy (5)
- Young Adult Well-Being (5)
- ADD/ADHD (4)
- Awareness (4)
- Building Culture (4)
- Cognitive Behavioral Therapy (4)
- Conflict Resolution (4)
- Depression (4)
- Diet and Nutrition (4)
- Disabled Well-Being (4)
- Discrimination (4)
- Ecospirituality (4)
- Embodiment (4)
- Faith and Identity (4)
- Feminism (4)
- Focus (4)
- Freedom (4)
- Gender and Spirituality (4)
- Habits of Mind (4)
- Healthy Eating (4)
- Human Potential (4)
- Inspiration (4)
- Kindness (4)
- Letting Go (4)
- Relationship with Time (4)
- Ritual (4)
- Sexuality (4)
- Sleep (4)
- Spiritual Growth (4)
- Work-Life Balance (4)
- Youth Activism (4)
- Access to Education (3)
- Addiction Recovery (3)
- Asking for Help (3)
- Bullying (3)
- Chronic Pain (3)
- Compassion Fatigue (3)
- Compassion Meditation (3)
- Digital Life (3)
- Emotional Intelligence (EQ) (3)
- Functional Medicine (3)
- Gender Transition (3)
- Global Challenges (3)
- Gratitude (3)
- Grief (3)
- Growth Mindset (3)
- Holotropic Breathwork (3)
- Hope (3)
- Inner Strengths (3)
- Integrative Medicine (3)
- Intention (3)
- Islam (3)
- Naturopathy (3)
- Neuroplasticity (3)
- Panic Attacks (3)
- Positive Thinking (3)
- Presence (3)
- PTSD (3)
- Self-Compassion (3)
- Self-Control (3)
- Talk Therapy (3)
- Transformation (3)
- Traumatic Grief (3)
- Trust (3)
- Values (3)
- Adjusting to Parenthood (2)
- Aging (2)
- Altered States (2)
- Anger Management (2)
- Autism (2)
- Autoimmune Disease (2)
- Body Positivity (2)
- Body Scan Meditation (2)
- Brain Health (2)
- Chanting (2)
- Children’s Well-Being (2)
- Chronic Health Conditions (2)
- Comparing Belief Traditions (2)
- Confidence (2)
- Consciousness (2)
- Curiosity (2)
- Dharma (2)
- Disconnection (2)
- Energy Healing (2)
- Enlightenment (2)
- Environmental Exploitation (2)
- Failure (2)
- Family Acceptance (2)
- Family Dynamics (2)
- Forest Bathing (2)
- Guided Imagery (2)
- Habit Formation (2)
- Hero’s Journey (2)
- Homophobia (2)
- Inflammation (2)
- Inner Life (2)
- Islamophobia (2)
- Job Loss (2)
- Journaling (2)
- Kirtan Music (2)
- Learning Styles (2)
- Longevity (2)
- Masculine/Feminine Dynamics (2)
- Moral Philosophy (2)
- Negative Self-Talk (2)
- Optimism (2)
- Othering (2)
- Perception (2)
- Performance Anxiety (2)
- Personal Development (2)
- Poetry (2)
- Polyvagal Theory (2)
- Productivity (2)
- Psychology (2)
- Regret (2)
- Relationship Challenges (2)
- Relationship with Money (2)
- Reproductive Health (2)
- Retirement (2)
- Self-Reflection Practices (2)
- Self-Reliance (2)
- Sex (2)
- Shame (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Spiritual Development (2)
- Storytelling (2)
- Tarot (2)
- The Feldenkrais Method (2)
- Toxic Relationships (2)
- Trauma (2)
- Unity (2)
- Veganism (2)
- Vulnerability (2)
- Acceptance (1)
- Adoption (1)
- Affirmations (1)
- Alcohol Addiction (1)
- Alexander Technique (1)
- Anger (1)
- Archetypes (1)
- Art Therapy (1)
- Awe (1)
- Biofeedback (1)
- Body Mapping (1)
- Cannabis/CBD (1)
- Child’s Emotional Growth (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Cognitive Psychology (1)
- Criticism and Rejection (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Deciding to Have Children (1)
- Decision Making (1)
- Diamond Approach (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Emotional Labor (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Fear (1)
- Financial Instability (1)
- Forgiveness (1)
- Friendship (1)
- Genetics (1)
- Goal Setting (1)
- Grace (1)
- Grit (1)
- Guilt (1)
- Handling a Child’s Illness (1)
- Higher Calling (1)
- Hinduism (1)
- Homeopathy (1)
- Honoring Emotion (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Incarceration (1)
- Insight (Vipassana) Meditation (1)
- Intuition (1)
- Jewish Renewal (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Loneliness (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Mediums (1)
- Mental Health Challenges (1)
- Mentoring (1)
- Neoshamanism (1)
- Non-Duality (1)
- Oneness (1)
- Patience (1)
- Peak Performance (1)
- Performance Pressure (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Postpartum Depression (1)
- Prayer (1)
- Quantum Physics (1)
- Raising Nonbinary Children (1)
- Raising Sons (1)
- Rolfing (1)
- Romantic Relationships (1)
- Self-Realization (1)
- Self-Reckoning (1)
- Setting Limits and Boundaries (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Psychology (1)
- Sound Healing (1)
- Spiritual Awakening (1)
- Spiritual Quest (1)
- Suffering (1)
- Suicide Loss Survivor (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Veteran Well-Being (1)
- Wake-Up Calls (1)
- Willpower (1)
- Work Relationships (1)
- Yin/Yang (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- William Barber (5)
- Herbert Benson (4)
- Kamilah Majied (4)
- Martin Luther King Jr. (4)
- Wim Hof (4)
- angel Kyodo williams (3)
- Jasmine Marie (3)
- Joanna Macy (3)
- Lama Rod Owens (3)
- Marshall Rosenberg (3)
- Reginald Ray (3)
- Tara Brach (3)
- Alok Vaid-Menon (2)
- Andrew Solomon (2)
- Andy Puddicombe (2)
- Arielle Schwartz (2)
- Ashley Neese (2)
- Aviva Romm (2)
- Chan Khong (2)
- Christiane Northrup (2)
- Elisa Shankle (2)
- Gaylon Ferguson (2)
- Greta Thunberg (2)
- Harnaam Kaur (2)
- Howard Thurman (2)
- Jacqui Lewis (2)
- Jan Willis (2)
- Jana Long (2)
- Jay Shetty (2)
- john a. powell (2)
- Kenny Ausubel (2)
- Krishna Das (2)
- Light Watkins (2)
- Malcolm X (2)
- Mark Manson (2)
- Maya Breuer (2)
- Mirabai Bush (2)
- Muhammad Ali (2)
- Nicole Cardoza (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Roxane Gay (2)
- Ruth King (2)
- Satish Kumar (2)
- Serena Williams (2)
- Shauna Shapiro (2)
- Sherin Khankan (2)
- Stanislav Grof (2)
- Stephen Porges (2)
- Thich Nhat Hanh (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- A. H. Almaas (1)
- adrienne maree brown (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Alexandra Elle (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- Belleruth Naparstek (1)
- Bernie S. Siegel (1)
- Bret Lyon (1)
- Charlese Antoinette (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Crystal Jones (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Don Hanlon Johnson (1)
- don Jose Ruiz (1)
- Donna Jackson Nakazawa (1)
- Duane Elgin (1)
- Edward Tick (1)
- Elizabeth Stanley (1)
- Esperanza Spalding (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Gloria Steinem (1)
- Ibram X. Kendi (1)
- Jacqueline Carter (1)
- James Baldwin (1)
- Jean Shinoda Bolen (1)
- Jenée Johnson (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- Jon Kabat-Zinn (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Kareem Abdul-Jabbar (1)
- Kenneth Robinson (1)
- Kishshana Palmer (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Lama Surya Das (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Larry Ward (1)
- Lewis Howes (1)
- Linda Graham (1)
- Lise Van Susteren (1)
- Lorin Roche (1)
- Louise Erdrich (1)
- Luisah Teish (1)
- Mahatma Gandhi (1)
- Maria Alice Campos Freire (1)
- Mark Epstein (1)
- Martha Beck (1)
- Maya Angelou (1)
- Michelle Obama (1)
- Miles Neale (1)
- Monnica Williams (1)
- Naomi Shihab Nye (1)
- Nelson Mandela (1)
- Panache Desai (1)
- Paul Gilbert (1)
- Pema Khandro (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Rachel Carson (1)
- Rachel Ricketts (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Rebecca Solnit (1)
- Reema Datta (1)
- Rich Fernandez (1)
- Rita Pitka Blumenstein (1)
- Robert Sapolsky (1)
- Roberto Assagioli (1)
- Rolf Gates (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sarah Powers (1)
- Serene Jones (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Sharon Salzberg (1)
- Stan Tatkin (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Ta-Nehisi Coates (1)
- Tony Robbins (1)
- Will Cole (1)
- Winona LaDuke (1)