By Ashley Simpson — 2021
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
Read on www.harpersbazaar.com
CLEAR ALL
Why asking whether your brain is male or female is the wrong question
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
2
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
12