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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

By Ashley Simpson — 2021

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Read on www.harpersbazaar.com

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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Protest Is My Spiritual Practice

Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.

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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

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EXPLORE TOPIC

Black Well-Being