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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

By Thatiana Diaz — 2021

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up. As with most things throughout my life, my Dominican family believed that we could figure everything out at home, as long as we had each other, that would always be enough.

Read on www.refinery29.com

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The Tools That a Clinical Psychologist Suggests for Taxed Parents

After a tough year for parents, a clinical psychologist and mom of three shares her favorite caregiving tools and tricks, from voice-recording buttons that ease separation anxiety to kitchen timers that promote mindfulness.

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How Dr. Becky Became the Millennial Parenting Whisperer

If you are a parent of a child under the age of, say, 10, it’s unlikely that you made it through the pandemic without coming across Dr. Becky.

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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

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What Becoming a Parent Really Does to Your Happiness

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

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I Became a Mother at 25, and I’m Not Sorry I Didn’t Wait

No career comes without risk, but early career precarity and minimal savings certainly raise the stakes of having kids in one’s 20s.

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Is the Western Way of Raising Kids Weird?

From sleeping in separate beds to their children to transporting them in prams, Western parents have some unusual ideas about how to raise them.

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Parenting Practices around the World are Diverse and Not All about Attachment

Most parents would agree that parenting is extremely complex and challenging. What works for one child, might not work for another—even within the same family.

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Two New Moms Return to Work—One in Seattle, One in Stockholm

Sarah-in-Seattle and Sarah-in-Stockholm are both white, middle-class, married, professional women with babies and toddlers at home. But their experiences as working mothers returning to work after giving birth could not have been more different.

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How To Land Your Kid In Therapy

Why the obsession with our kids’ happiness may be dooming them to unhappy adulthoods. A therapist and mother reports.

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EXPLORE TOPIC

BIPOC Well-Being