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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

By Thatiana Diaz — 2021

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up. As with most things throughout my life, my Dominican family believed that we could figure everything out at home, as long as we had each other, that would always be enough.

Read on www.refinery29.com

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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Black Bodhisattvas

Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

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EXPLORE TOPIC

BIPOC Well-Being