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When Healing Looks Like Justice: An Interview with Harvard Psychologist Joseph Gone

By Ayurdhi Dhar — 2019

In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health. Historical trauma is the linchpin of that because it is an alternative, or I might say ‘alter-native’ way of talking about indigenous suffering that, in some cases, rejects DSM diagnostic categories. It has different views about what it means to be a healthy person, which is not necessarily neoliberal individualism, where free agents navigate free markets in pursuit of happiness, success, and productivity. Instead, it deals with one’s location within a kinship network and position relative to the unfolding of a community’s existence.

Read on www.madinamerica.com

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The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their...

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03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

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01:41

Rodney Yee and Colleen Saidman Yee on Seeking Refuge

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Indigenous Well-Being