By Sarah Powers — 2007
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
Read on www.yogajournal.com
CLEAR ALL
Having a baby after the age of 40 has become an increasingly common occurrence.
Her pregnancy at the age of 45 is why I sat in that villa talking to Alanis Morrisette. Every single one of us on this planet is the result of a successful pregnancy, but it’s still an experience you cannot explain until you’ve been through it.
Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.