ARTICLE

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Q&A: Is Backbending During Pregnancy Safe or Not?

By Sarah Powers — 2007

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

Read on www.yogajournal.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

Article
Juli Fraga
2017
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EXPLORE TOPIC

Pregnancy and Childbirth