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Q&A: Is Backbending During Pregnancy Safe or Not?

By Sarah Powers — 2007

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

Read on www.yogajournal.com

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Why Every Athlete Should Do Yoga

In truth, I wish I had discovered yoga during my prime swimming years back in the 1980’s. Because there is no doubt in my mind that it would have made me a much better athlete, not to mention human being. —Rich Roll

Article
Rich Roll
2012
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Pregnancy and Childbirth