By Sarah Powers — 2007
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
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CLEAR ALL
How adding 30 seconds to a bedtime routine can foster empathy in a big way.
Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.