By Sarah Powers — 2007
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
Read on www.yogajournal.com
CLEAR ALL
I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.
In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.
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