By Sarah Powers — 2007
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.
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CLEAR ALL
Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.