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How Racism in Early Life Can Affect Long-Term Health

By Jack P. Shonkoff — 2022

Excessive adversity activates biological reactions that can lead to lifelong problems in physical and mental well-being

Read on www.scientificamerican.com

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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

Video
2020
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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

Video
2018
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02:08

Family First with FOX43: Racism and Discrimination Impacts on Mental Health

The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?

Video
2021
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03:02

How to Model Anti-Racism for Children - A Parent's Guide on Race & Racism - PBS KIDS for Parents

Being anti-racist means talking about race and racism with the understanding that all the racial groups are equals. Dr. Renee Wilson-Simmons, Executive Director of the ACE Awareness Foundation, explains why standing up when racism happens is important.

Video
2020
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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

Video
2018
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Inventing Latinos: A New Story of American Racism

Named One of the Best Books of the Year by NPR A timely and groundbreaking argument that all Americans must grapple with Latinos’ dynamic racial identity—because it impacts everything we think we know about race in America.

Book
Laura E. Gómez
2024
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How the Word Is Passed: A Reckoning With the History of Slavery Across America

Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation’s collective history,...

Book
Clint Smith III
2021
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06:24

A Conversation with Native Americans on Race - Op-Docs

This week we bring you “A Conversation With Native Americans on Race,” the latest installment in our wide-ranging “Conversation on Race” series.

Video
2018
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Book
Bruce D. Perry, Oprah Winfrey
2021
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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EXPLORE TOPIC

Racism