By NAMI Content Team — 2021
What happens at the intersection of mental health and one’s experience as a member of the Black community?
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.
Linda Poolaw loves telling stories. At 79, the Grand Chief of the Delaware Grand Council of North America has a few. Her stories often end in laughter. And regularly, they express pride about her work preserving culture and protecting Native Americans' health.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
People who love the life they live find more time to live it.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.
Science proves how important your thoughts and beliefs are when it comes to your physical health.