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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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How to Create Community After Your Military Service Is Over

No matter where you move after the military, even if you’re returning to where you grew up, it takes time and effort to find your sense of belonging. Your civilian job likely won’t provide that as easily as the military did—or at all.

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Nina Semczuk
2018
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This Veterans’ Book Club Finds Resonance in War Stories from Thousands of Years Ago

Reading about the challenges of war presented in literature―and having the chance to talk through them with other combat veterans―has made these Monday night meetings feel sacred for many who attend.

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Lexi Krupp
2021
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Sebastian Junger Examines Veteran Life After Leaving Tribe

Sebastian Junger’s book Tribe looks at soldiers returning home from war. He tells NPR’s Scott Simon that veterans often don’t feel like they belong to the society they fought for.

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NPR Weekend Edition Saturday
2016
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