By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
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Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.
We all have moments in our lives when we require the assistance of others. We don’t ever know all there is to know or have the skills to do everything proficiently or successfully. We certainly don’t expect that of others, either.
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Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.