By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
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When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
Loss and change can come in different forms, but one thing remains the same: it’s never easy.
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