By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
Read on www.military.com
CLEAR ALL
After months or years in far-off war zones, former soldiers are facing a new kind of isolation at college.
Every year, more than 250,000 Americans transition from active duty to civilian life. Sometimes, that comes with feelings of isolation and loneliness.
The loneliness of returning home after trauma
The bodies of lonely people are markedly different from the bodies of non-lonely people.
Thousands of veterans who served in the wars that began after the Sept. 11, 2001, attacks struggle with issues that are often invisible to those around them. Some are suffering from health problems and trauma, and others from feelings of displacement and alienation.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.