By Keith D. Renshaw — 2021
We can learn a lot from military families about going back to “normal” life.
Read on www.psychologytoday.com
CLEAR ALL
I began having anxiety attacks in high school. The scariest part was that I really didn’t know what they were at first. Because of my personality, which is more Type-A organized, it would have been easy to allow them to take over my life and become debilitating.