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How to Combat Eco-Anxiety Through Self-Care and Climate Action

By Gemma Green

The American Psychiatric Association describes eco-anxiety as “a chronic fear of environmental doom.” Sound familiar? You or your loved ones experiencing eco-anxiety are not alone! Keep reading for our tips on combating eco-anxiety through acts of self-care and climate action.

Read on www.coastalnatives.sg

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Ayurvedic Self-Care Rituals: For Morning

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

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