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How to Combat Eco-Anxiety Through Self-Care and Climate Action

By Gemma Green

The American Psychiatric Association describes eco-anxiety as “a chronic fear of environmental doom.” Sound familiar? You or your loved ones experiencing eco-anxiety are not alone! Keep reading for our tips on combating eco-anxiety through acts of self-care and climate action.

Read on www.coastalnatives.sg

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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