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Embodiment as Self-Care in Activist Movements

By Katelyn Espenshade

Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.

Read on www.communitypsychology.com

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Going Public: An Organizer’s Guide to Citizen Action

Urban decay can sap the determination—not to mention the soul—of anyone who experiences it. But there are forces that can and do reverse it. They are not spectators, or critics, or occasional demonstrators.

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09:13

How to Become a Youth Activist!

Over the past five years, I have had some INCREDIBLE opportunities to speak out and get my voice heard as a young person. I discuss my five top tips for being a youth activist that I wish I'd know when I started getting involved in youth voice.

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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Chicken Soup for the Soul: From Lemons to Lemonade

From lemons to lemonade; from heartbreak to happiness; from victim to victorious.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Activism/Service