By Katelyn Espenshade
Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.
Read on www.communitypsychology.com
CLEAR ALL
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.
Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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