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Embodiment as Self-Care in Activist Movements

By Katelyn Espenshade

Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.

Read on www.communitypsychology.com

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05:22

Veteran Voices: Effective Time Management | Why Self-Care Matters

What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...

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The overuse of prescription drugs provides a vacation from personal responsibility.

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EXPLORE TOPIC

Activism/Service