By Sharon Begley — 2020
Feeling empathy for others’ pain is innately human, but it can be stretched too thin. Here’s why we get numbed to horrific events—and how to preserve our tenderness and our desire to help.
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Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
Rev. angel Kyodo williams shares why the incoming US administration provides a great opportunity for activists to come together, take action, and create a new vision for a more inclusive country.
Real political change must be spiritual. Real spiritual practice has to be political. Buddhist teachers Sharon Salzberg and Rev. angel Kyodo williams on how we can bring the two worlds together to build a more just and compassionate society.
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If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.
A conversation with historian Peniel Joseph.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.
We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.
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My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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