By Jill Suttie — 2020
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Read on greatergood.berkeley.edu
CLEAR ALL
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
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Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Structure and community are things you may be surprised to miss.
For fifty-plus years, Joanna Macy has been helping us to face the Earth’s urgent and deepening crisis, to look without turning away, and to engage.