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Living in Moments

By Ellen Langer — 2015

The only way all is fine in a lasting way is to recognize that life only consists of moments. If we make the moments matter, our lives will matter.

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

Article
Justin Whitaker
2017
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Mindfulness