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How to Live Compassionately: Forgive Yourself Forgive Others

By Toni Bernhard — 2016

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion. This is because compassion is the act of reaching out to yourself and others to help alleviate suffering.

Read on www.psychologytoday.com

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

Article
Tim Townsend
2013
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DSM-V: Interview With Social Worker Joanne Cacciatore, PhD, FT

I believe that social workers need to focus on that which we are trained to do: extend civic love and compassion to the client, staring where he or she is. We are not wed to the medical model; social work is ecological, psychosocial, and systems oriented.

Article
Georgianna Dolan-Reilly
2013
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What Is Forgiveness?

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

Article
Frederic Luskin
2010
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Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Article
Adrienne Santos-Longhurst
2019
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