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Constant Complaining: Does It Serve Us?

By Toni Bernhard — 2012

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.” How much control do we have over our circumstances? With that in mind, let’s start complaining about our lives.

Read on www.psychologytoday.com

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What to Say When You Talk to Your Self

We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life.

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EXPLORE TOPIC

Negative Self-Talk