By Kelci Lynn Lucier — 2019
Relaxing? Avoiding? Not Sure? Find Out How to Tell the Difference
Read on www.thoughtco.com
CLEAR ALL
Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.
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Whatever you may think can get in the way of a successful college experience, chances are you won’t think of one of the most important factors: how long and how well you sleep. And not just on weekends, but every day, Monday through Sunday.
Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.
When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.
What if there was a way to neutralize the negative effects of digital distraction and increase happiness, health, and creativity in the process? In this piece, Brian Solis gives us a practical, playful, and incredibly powerful approach for doing just that
Making yourself inaccessible from time to time is essential to boosting your focus.
Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.
Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.
Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.