By Kelci Lynn Lucier — 2019
Relaxing? Avoiding? Not Sure? Find Out How to Tell the Difference
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CLEAR ALL
While visiting historically Black campuses, I began to reimagine what my college experience could be.
Each year, the P1 class gathers in one group to each tell 5-minute stories using one of three prompts – How I got here; Confirming Experience; and Do-Over. The class then selects a winner.
Want to grow your well-being? Here are the skills you need.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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