ARTICLE

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Top 10 Ways to Waste Time in College

By Kelci Lynn Lucier — 2019

Relaxing? Avoiding? Not Sure? Find Out How to Tell the Difference

Read on www.thoughtco.com

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Four Surprising Ways to Get a Better Night’s Sleep

Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.

Article
Jill Suttie
2021
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

Article
Michel Martin, Iyanla Vanzant
2014
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EXPLORE TOPIC

Time Management