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College Students and Destructive Perfectionism

By Joanna Lilley — 2019

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

Read on thriveglobal.com

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Feel Like You Don’t Belong? You Might Have Impostor Syndrome

What do you do when your biggest doubter is yourself?

Article
Margaret Crable
2021
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

Article
Krystal Jagoo
2021
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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

Article
Justine Anthony
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Perfectionism: Too Much of a Good Thing?

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

Article
Adam Nicholls
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Failure