By Joanna Lilley — 2019
Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.
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Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.
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Angela Lee Duckworth, a teacher turned psychologist, reveals what factor determines whether a student will succeed or fail.
In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit of a “best life” has put extraordinary pressure on young adults today, across our personal and professional lives—and how ordinary, meaningful experiences may instead be the...
Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.
As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.
One of the greatest obstacles to a good life is the expectation of perfection.
Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.
The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.