By Joanna Lilley — 2019
Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.
Read on thriveglobal.com
CLEAR ALL
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...
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