ARTICLE

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

By Samuel Kronen — 2017

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Read on www.elephantjournal.com

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Balancing Work and School

We know that high levels of stress hurt our mental health.

Mental Health America Staff

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Health Care? Daughters Know All About It

The essential role that daughters play in the American health care system is well known but has received little attention.

Roni Caryn Rabin

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New Caregiver Resource Collection From Supportiv Offers Step-By-Step Emotional Support

Supportiv’s new Caregiver collection of articles seeks to meet caregivers where they are, providing tools to create emotional change for the better, either within themselves, or together with the person for whom they’re caring.

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Five Tips for Sandwiched Caregivers

Ways to find balance in a life with competing demands

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How These Employers Create More Work-Life Balance for Caregivers

Work-life balance is what they need. Without it, employee well-being suffers and your caregivers burn out.

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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

Keith Washington

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How to Balance Work and Caregiving

These ideas may help you care for your loved one while keeping up your career.

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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

Barry J. Jacobs

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The Nonstop Juggle of Compound Caregiving

Ways to stay afloat when you are providing care for multiple people at the same time

Amanda Singleton

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

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Authenticity