ARTICLE

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

By Samuel Kronen — 2017

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Read on www.elephantjournal.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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How to Emotionally Cope with Having Disabilities

Having a disability can be really hard, but there are many ways to accept your circumstance. In this article, you’ll learn how to cope with having disabilities.

Wikihow Contributors

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How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

University of Washington Aging RRTC

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How To Enjoy Studying: Flow

FLOW is a state of total absorption in an activity where the individual is so focused that nothing else seems to matter. Time flies by and the activity becomes a joyful, even ecstatic, experience.

Stefan Goldfinch

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Burned Out in College? Here’s How You Can Recover

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

Emily Rose Thorne

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Understanding Caregiving Burnout

Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.

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Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

Elizabeth Scott

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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

Brad Stulberg, Steve Magness

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Andrés R. Edwards

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Lucy McBride, MD

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