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How to Help Today's Perfectionist Girls Love Themselves

By Lindsay Sealey — 2017

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

Read on www.huffpost.com

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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