By Compassion Works for All — 2020
Simply put: compassion is lovingkindness in action.
Read on medium.com
CLEAR ALL
In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
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Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.