ARTICLE

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Healing Anti-Asian Hate on My Birthday

By Canyon Sam — 2021

On a birthday like no other, Canyon Sam reflects on celebrating beauty, practicing joy and compassion, and the inspiration of novelist Maxine Hong Kingston in the face of an increase in anti-Asian violence.

Read on www.lionsroar.com

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
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The Compassionate Instinct

Think humans are born selfish? Think again. Dacher Keltner reveals the compassionate side to human nature.

Article
Dacher Keltner
2004
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being