BOOK

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Spirit Junkie: A Radical Road to Self-Love and Miracles

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By Gabrielle Bernstein, Marianne Williamson (foreword) — 2012

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. See more...

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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety.

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Anxiety: Panicking about Panic

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety.

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Dare: The New Way to End Anxiety and Stop Panic Attacks

If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.

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Hope and Help for Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep.

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The Anxiety and Phobia Workbook

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.

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Overcoming Anxiety and Panic Interactive Guide

Do you, or someone you know, suffer from anxiety or panic attacks? Are you tired of panic that comes out of nowhere or makes no sense? Confused or scared about what’s happening to your mind and body? Want facts, reassurance, and a path forward to feel better again? Read Overcoming Anxiety and...

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A Course in Miracles