BOOK

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The Alchemy of Freedom: The Philosophers’ Stone and the Secrets of Existence

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By A. H. Almaas — 2017

Well-known spiritual teacher A. H. Almaas uses the metaphor of the mysterious philosophers’ stone to discuss a tremendous liberating power that leads to endless enlightenment. See more...

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The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection

Champion racewalker and award-winning journalist Carolyn Scott Kortge offers advice and practical step-by-step techniques for starting a spiritually oriented fitness walking program and staying motivated to stick with it; developing awareness and focus while walking; and transforming the activity...

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How to Walk

Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness.

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EXPLORE TOPIC

Diamond Approach