BOOK

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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

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By Christina D'Arrigo — 2020

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. See more...

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03:02:32

"Boost Your Aura" Attract Positive Energy Meditation Music, 7 Chakra Balancing & Healing

This is 3 hours deep meditation music to boost your aura. This music helps you to enhance positive energy inside your mind and body. It is also very helpful to activate your chakras. In a spiritual sense, we believe that we radiate an energy field or aura around us that others might feel.

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08:28

Day 1 of the Energy Medicine Yoga Challenge with Lauren Walker!

This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.

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02:11

Shiva Rea Interview - Yoga Energy Activism

Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism program. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unplugging our electronics and plugging into ourselves.

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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

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03:49

How to Connect with Your Partner Using Energy Medicine? | Donna Eden

Can you apply energy healing techniques with your partner to strengthen your relationship? Donna Eden and her partner David Feinstein often are asked these questions.

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11:49

Donna Eden's Daily Energy Routine [Official Version]

Over the years, Donna Eden started teaching a simple daily energy routine that people could do in five to seven minutes to establish positive “energy habits” in their bodies which strengthen their immune systems and help them navigate through the stresses we all face today.

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EXPLORE TOPIC

Chakras